Jivamukti Yoga with Jessica Stickler
Summary: Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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- Artist: Jessica Stickler
- Copyright: classes are property of Jessica Sage Stickler and are not to be reproduced without express permission.
Podcasts:
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This podcast explores standing asana and our connection to the earth, the reading is from an interview with Wangari Maathai, founder of the Green Belt Movement in Africa and Nobel Peace Prize laureate.
Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler
Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler
Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler
The reading from class is from the book "The Monkey is the Messenger" by Ralph de la Rosa Connect with me: yogastickler.com Socials: @yogastickler
The reading from class is from the book "The Monkey is the Messenger" by Ralph de la Rosa Connect with me: yogastickler.com Socials: @yogastickler
This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/ and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer The practice works on twisting postures and it is helpful to have a yoga belt available for use. Follow me: yogastickler.com Socials: @yogastickler
This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/ and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer The practice works on twisting postures and it is helpful to have a yoga belt available for use. Follow me: yogastickler.com Socials: @yogastickler
The theme of this class is based on the Jivamukti Yoga focus of the month, which you can read here: https://jivamuktiyoga.com/fotm/big-brother-watching/ Connect with me: yogastickler.com Socials: @yogastickler
The theme of this class is based on the Jivamukti Yoga focus of the month, which you can read here: https://jivamuktiyoga.com/fotm/big-brother-watching/ Connect with me: yogastickler.com Socials: @yogastickler
