Zorba Paster On Your Health

This week Tom and Zorba look at a new study showing that shoppers who bring their own grocery bags also tend to buy more junk food, and they discuss new guidelines for statin users. Plus, Zorba raids your garden to cook up his famous Gazpacho!

This week Tom and Zorba look at how the Mediterranean Diet relates to fat, and talk about how long we should hand on to food after the expiration date. Plus, they share a delicious recipe for a Tuscan Grilled Pork Chops!

This week Tom and Zorba look at a new study on vitamins in breakfast cereals, and discuss if the FDA antidepressant warning has backfired. Plus, they share a delicious recipe for a Quinoa Breakfast Bowl!

This week Zorba and Tom examine the FDA's ruling on trans fats, as well as the FDA's new warning for NSAIDs. Plus, they share heart-healthy recipe for a Cucumber Snap Pea Salad!

This week Zorba and Tom talk about the new sleep recommendations laid out by the National Sleep Foundation, and they discuss research surrounding reading a computer screen vs. reading on paper. Plus, they share a delicious recipe for Thai Chicken & Cashew Stir Fry !

This week Zorba and Tom fire up some handy grilling tips for the summer BBQ season, and they discuss a study linking napping to improved memory function for children. Plus, they announce a Hall Of Fame recipe for Pat's Summer Rolls to kick off the summer.

This week Zorba and Tom examine a new study showing that sleepwalking may run in the family, and they discuss a study linking breastfeeding to a lower risk for Leukemia in children. Plus, they share heart-healthy recipe for Grilled Chicken Salad With Mango & Avocado !

This week Zorba and Tom talk about a study showing a possible link between pesticides and ALS, and they weigh in on the new FDA nutritional food labels. Plus, they share a delicious recipe for Salmon & Black Bean Tostadas!

This week Zorba and Tom talk about a study comparing moderate exercise to one minute of all-out vigorous exercise. And the FDA is reconsidering the guidelines for prescribing painkillers. Plus, they share a tasty recipe for Salmon & Veggie Fajitas!

This week Zorba and Tom examine the science behind cracking your knuckles, and they discuss a recent study linking aspirin to a decreased risk of colon cancer . Plus, they share a tasty recipe for Crispy Sesame Pork.

This week Zorba and Tom discuss a study showing that eating fruits and veggies may help fend off cataracts, and they look at new research showing that sitting for long periods during the day may increase the risk of premature death. Plus, they share a healthy and delicious recipe for a Santa Fe Skillet Chicken!

This week Zorba and Tom discuss the assisted suicide debate, and a blood test that may predict Alzheimer's. Plus, they share a healthy and delicious recipe for Stoplight Salad !

This week Zorba and Tom discuss which foods contain the most pesticides, and review a new peanut allergy study. Plus a recipe for Mighty Mushroom Chili!

This week Tom and Zorba discuss a study out of Sweden showing that depression in both the man or woman can increase the chance of having a premature birth, and the hosts share the latest on what we know about the Zika virus (please note this is a developing story). Plus, they share a tasty recipe for Red Lentil Hummus!

This week Zorba and Tom discuss testosterone on TV, and a possible link between sunlight and lower blood pressure. Plus, they share a delicious recipe for Spicy Avocado Fries !