Ian Furness OnDemand

In the first hour of the Ian and Puck Show, the guys are live from the VMAC and they discuss Hawks-Vikings, Ken Griffey Jr, and a live listen to Pete Carroll's press conference.

The guys take your phone calls and debate who the more important player is to Seattle sports, Ken Griffey Jr. or Russell Wilson. Plus, Swing and A Miss, featuring Kansas and Oklahoma's triple-OT thriller and finally cross-talk with Softy.

The guys discuss what you should expect out of Marshawn Lynch this Sunday and should fans be excited about his return? Plus, Night in the NBA, featuring the Golden State Warriors.

Furness and Puckett are getting you ready and previewing the Vikings and Seahawks. Also, the importance of Ken Griffey Jr. to Seattle sports and they discuss if he will receive 100% of the vote for the hall of fame.

In the third hour of the Ian and Puck Show, it's another edition of Overreaction Monday, Swing and a Miss, and they wrap up the show with Softy Cross Talk.

In the second hour of the Ian and Puck Show, it's another edition of Hardcore Football with Hugh Millen and the guys discuss Russell Wilson, the running game, Carson Palmer, the interceptions, and much more.

In the first hour of the Ian and Puck Show, the guys discuss the dominating win over the Cardinals, look ahead to the Vikings, Marshawn Lynch, and this week's helmet stickers.

In the second hour of the Ian and Puck Show, Doug Farrar calls in for a conversation regarding the Seahawks, Richard Sherman's weekly press conference, and Ian discuss the Hawks-Cardinals game this weekend.

In the third hour of the Ian and Puck Show, Brandon Funston joins the show to give listeners fantasy advice, Curtis Crabtree calls in to discuss his day at the VMAC, and Ian wraps up 2015 to end the show.

Brandon Funston joins Ian as he helps people in their fantasy championships on who to start and sit.

Doug Farrar joins Ian for their weekly conversation and they discuss the Hawks offense, defense, Marshawn Lynch, and an article he wrote regarding Cliff Avril and Michael Bennett.

NFL Network's Ian Rapoport joins Ian to discuss Seahawks-Cardinals, addresses rumors regarding the Indianapolis Colts, Michael Bennett, the Hawks RB situation, and much more.

In the first hour of the Ian and Puck Show, Ian is solo today and discusses Chuck's top 16 athletes to look forward to, breaks down Hawks-Cardinals, and Ian Rapoport joins the show to discuss all things NFL Football.

In the third hour of the Ian and Puck Show, Ian and Curtis talk to Mike Holmgren for his weekly conversation, another edition of Swing and a Miss, and wrapping up the show with Softy Cross talk.

The Coach, Mike Holmgren joins Ian and Curtis to discuss the rumors regarding him coaching the 49ers, Hawks-Cardinals, how he would approach this game as a coach, and much more.