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Assercize show

Assercize

Summary: Every week Amy Mac brings you a new booty sculpting exercise! This is an ass-saving workout developed originally for Adam Curry's Daily Source Code by Certified Personal Trainer Amy Mac from the Fitness Attack and Fit Life Podcasts.

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Podcasts:

 Assercize Week 3 | File Type: audio/mpeg | Duration: Unknown

Assercize week 3 exercise is the Table Balance!

 Assercize Week 2 | File Type: audio/mpeg | Duration: Unknown

Week 2's Assercize move is the standing squat!

 Assercize Week 1 | File Type: audio/mpeg | Duration: Unknown

Assercize Week 1 is the floor bridge.

 Assercize Workout - Week 1 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com .

 Assercize Workout - Week 41 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 40 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 39 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 38 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 37 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 36 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 35 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 34 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 33 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

 Assercize Workout - Week 32 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com .

 Assercize Workout - Week 31 | File Type: audio/mpeg | Duration: Unknown

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com .

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