Yoga Practice Video - Yoga Vidya
Summary: Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
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- Artist: Sukadev Bretz www.yoga-vidya.de
- Copyright: Volker Bretz
Podcasts:
Gorilla, the cleansing Yoga Pranayama
Intermediate instruction for Kapalabhati and Anuloma Viloma
Urdhva Padmasana, the Headstand in the Lotus
Yoga Mudrasana - Different Variations - Advanced and Beginners
Self-Healing Practice - Five Energy to your knees
Royal Cobra - Advanced Yoga Asana Bhujangasana
Mahavedha Advanced Variation in Kapalabhati
Mahavedha Mudra in Kapalabhati - Advanced Yoga Breathing exercise
Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana
Palming your eyes - for relaxation and clarity of mind
Yoga Relaxation Bodyscan in Lying position
Lotus Posture - how to master it
Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position
Advanced Yoga Demonstration with Aruna
Meditation on the Divine Light in Your Heart
