Yoga Practice Video - Yoga Vidya
Summary: Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
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- Artist: Sukadev Bretz www.yoga-vidya.de
- Copyright: Volker Bretz
Podcasts:
Beginner's Yoga Class 20 Minutes
Variations of Child's Pose - Hatha Yoga Asana Garbhasana
Strengthen your neck - Yoga exercises to overcome tensions in shoulders and neck
Strengthen your Abdominal Muscles
Twisting Crocodile Yoga Practice
Side Inclined Plane on Lower Arms - strengthen your back, buttocks and legs with this Hatha Yoga Asa
Shoulderstand against the Wall
Inclined Plane on Elbows - Back Strength through Yoga Asana
Child's Pose - special variation of the Hatha Yoga Asana Garbhasana
Child's Pose - Basic Posture - Relax your back
Majariasana - Diagonal Static Yoga Cat
Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand
Cat Pose - Dynamic Variations
Elbow Stand - Yoga Headstand Variation
Dolphin - preparing Yoga headstand by strengthening your arms and shoulders
