Ed Beckham, Ph.D., Psychology Podcast show

Ed Beckham, Ph.D., Psychology Podcast

Summary: This series of podcasts deals with psychological topics such as stress, coping, depression, anxiety, and relationships. Podcasts are developed from the book A Personal Guide to Coping. This book can be downloaded for free from the associated web site.

Podcasts:

 Types of Negative Thinking in Social Anxiety | File Type: mp3 audio file | Duration: Unknown

Types of Negative Thinking in Social Anxiety

 Social Anxiety--Introduction | File Type: mp3 audio file | Duration: Unknown

Social Anxiety--Introduction

 Coping with Panic Attacks Using Cognitive Therapy Techniques | File Type: mp3 audio file | Duration: Unknown

Coping with Panic Attacks Using Cognitive Therapy Techniques

 Understanding Panic Attacks | File Type: mp3 audio file | Duration: Unknown

Understanding Panic Attacks

 Emotional Issues Leading to Complicated Bereavement | File Type: mp3 audio file | Duration: Unknown

Emotional Issues Leading to Complicated Bereavement

 The Nature of Grieving--Part II | File Type: mp3 audio file | Duration: Unknown

The Nature of Grieving--Part II

 The Nature of Grieving--Part I | File Type: mp3 audio file | Duration: Unknown

The Nature of Grieving--Part I

 Some Tips for Coping with Anxiety | File Type: mp3 audio file | Duration: Unknown

Some Tips for Coping with Anxiety

 Understanding Anxiety | File Type: mp3 audio file | Duration: Unknown
 More on Assertiveness | File Type: mp3 audio file | Duration: Unknown
 Introduction to Assertiveness | File Type: mp3 audio file | Duration: Unknown

Introduction to Assertiveness

 Attributions in Depression | File Type: mp3 audio file | Duration: Unknown

Attributions in Depression

 The Attitudes of Depression | File Type: mp3 audio file | Duration: Unknown

The Attitudes of Depression

 The Four Column Technique | File Type: mp3 file | Duration: Unknown

The Four Column Technique

 Three More Types of Negative Thinking | File Type: mp3 audio file | Duration: Unknown

Three More Types of Negative Thinking

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