Diet and Health Today show

Diet and Health Today

Summary: Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Podcasts:

 Light and Sleep | File Type: audio/mpeg | Duration: 08:22
 Englands Obesity Strategy - Not | File Type: audio/mpeg | Duration: 13:07

Englands Obesity Strategy - Not

 The Obesity Epidemic - What Caused It? How Can We Stop It? | File Type: audio/mpeg | Duration: 07:35

The Obesity Epidemic - What Caused It? How Can We Stop It?

 10 Diet Myths - GKR Karate UK Conference Presentation | File Type: audio/mpeg | Duration: 01:05:06

10 Diet Myths - GKR Karate UK Conference Presentation

 Three Top Tips To Help Keep Your Diet On Track | File Type: audio/mpeg | Duration: 07:15

Three Top Tips To Help Keep Your Diet On Track

 The Obesity Epidemic. Interview with Nancy Desjardins | File Type: audio/mpeg | Duration: 58:14

The Obesity Epidemic. Interview with Nancy Desjardins

 Blood Glucose | File Type: audio/mpeg | Duration: 08:36
 Addiction | File Type: audio/mpeg | Duration: 07:12
 Holidays - How to lose weight or maintain weight on holidays | File Type: audio/mpeg | Duration: 09:05

Holidays - How to lose weight or maintain weight on holidays

 Stress and emotional eating | File Type: audio/mpeg | Duration: 11:24

Stress and emotional eating

 Motivation Tips | File Type: audio/mpeg | Duration: 08:11
 My Plate - the new American USDA food pyramid | File Type: audio/mpeg | Duration: 17:35

My Plate - the new American USDA food pyramid

 Cravings and Food Addiction | File Type: audio/mpeg | Duration: 19:01

Cravings and Food Addiction

 Saturated Fats - Three reasons why they are essential. | File Type: audio/mpeg | Duration: 06:51

Saturated Fats - Three reasons why they are essential.

 Calories, Energy Balance, Thermodynamics & Weight Loss | File Type: audio/mpeg | Duration: 01:00:45

Calories, Energy Balance, Thermodynamics & Weight Loss

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