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Summary: These podcasts are for anyone looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives...
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- Artist: Balanced Body
- Copyright: Creative Commons License : Attribution-Noncommercial-No Derivative Works 3.0 United States
Podcasts:
Pilates Instructors : S3E1 : Building Strong, Lean and Functional Buttocks | File Type: video/x-mp4 | Duration: 07:27
Pilates Instructors : S3E1 : Building Strong, Lean and Functional Buttocks
Meet SmartBell®: For Balance | File Type: video/x-mp4 | Duration: 03:24
Meet SmartBell®: For Balance
Meet SmartBell®: With Pilates Abdominal Series of 5 | File Type: video/x-mp4 | Duration: 03:24
Meet SmartBell®: With Pilates Abdominal Series of 5
Meet SmartBells®: Stretching | File Type: video/x-m4v | Duration: 04:32
Meet SmartBells®: Stretching
Meet SmartBells®: Swishing | File Type: video/x-m4v | Duration: 04:25
Meet SmartBells®: Swishing
Meet SmartBells®: Rowing | File Type: video/x-m4v | Duration: 04:32
Meet SmartBells®: Rowing
Meet SmartBells®: Upper Body Work | File Type: video/x-m4v | Duration: 06:25
Meet SmartBells®: Upper Body Work
Meet SmartBells®: Supine | File Type: video/x-m4v | Duration: 03:07
Meet SmartBells®: Supine
Meet SmartBells®: Stretching for Posture | File Type: video/x-m4v | Duration: 03:57
Meet SmartBells®: Stretching for Posture
Meet SmartBells®: For Improved Back Strength | File Type: video/x-m4v | Duration: 03:04
Meet SmartBells®: For Improved Back Strength
Meet SmartBells®: Hamstring Stretch | File Type: video/x-m4v | Duration: 02:52
Meet SmartBells®: Hamstring Stretch
Konnector™: Arm Chair & Standing Trapeze Work | File Type: video/quicktime | Duration: 07:35
Konnector™: Arm Chair & Standing Trapeze Work
Konnector™: Reformer Work Using Sitting Box | File Type: video/quicktime | Duration: 04:21
Konnector™: Reformer Work Using Sitting Box
Konnector™: Seated Arm Series | File Type: video/quicktime | Duration: 05:07
Konnector™: Seated Arm Series
Konnector™: Marionette Exercise Series | File Type: video/quicktime | Duration: 04:18
Konnector™: Marionette Exercise Series
