TED Talks Society and Culture

Sex educator Emily Nagoski breaks down one of the most dangerous myths about sex and introduces us to the science behind arousal nonconcordance: when there's a disconnect between physical response and the experience of pleasure and desire. Talking about such intimate, private moments can feel awkward or difficult, yet in this straightforward talk Nagoski urges all of us to share this crucial information with someone -- judges, lawyers, partners, kids. "With every brave conversation we have, we make the world that little bit better," says Nagoski. (This talk contains mature content.)

We get stronger, not weaker, by engaging with ideas and people we disagree with, says Zachary R. Wood. In an important talk about finding common ground, Wood makes the case that we can build empathy and gain understanding by engaging tactfully and thoughtfully with controversial ideas and unfamiliar perspectives. "Tuning out opposing viewpoints doesn't make them go away," Wood says. "To achieve progress in the face of adversity, we need a genuine commitment to gaining a deeper understanding of humanity."

Everyone's heard of Martin Luther King Jr. But do you know the woman Dr. King called "the architect of the civil rights movement," Septima Clark? The teacher of some of the generation's most legendary activists -- like Rosa Parks, Diane Nash, Fannie Lou Hamer and thousands more -- Clark laid out a blueprint for change-making that has stood the test of time. Now T. Morgan Dixon and Vanessa Garrison, the cofounders of GirlTrek, are taking a page from Clark's playbook to launch a health revolution in the US -- and get one million women walking for justice. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words for blue in Russian -- that suggest the answer is a resounding yes. "The beauty of linguistic diversity is that it reveals to us just how ingenious and how flexible the human mind is," Boroditsky says. "Human minds have invented not one cognitive universe, but 7,000."

There's no such thing as throwing something away, says Andrew Dent -- when you toss a used food container, broken toy or old pair of socks into the trash, those things inevitably end up in ever-growing landfills. But we can get smarter about the way we make, and remake, our products. Dent shares exciting examples of thrift -- the idea of using and reusing what you need so you don't have to purchase anything new -- as well as advances in material science, like electronics made of nanocellulose and enzymes that can help make plastic infinitely recyclable.

As a humanist, Leo Igwe doesn't believe in divine intervention -- but he does believe in the power of human beings to alleviate suffering, cure disease, preserve the planet and turn situations of poverty into prosperity. In this bold talk, Igwe shares how humanism can free Africans from damaging superstitions and give them the power to rebuild the continent.

Sometimes, a single decision can change the course of history. Join journalist and author Isabel Wilkerson as she tells the story of the Great Migration, the outpouring of six million African Americans from the Jim Crow South to cities in the North and West between World War I and the 1970s. This was the first time in American history that the lowest caste people signaled they had options and were willing to take them -- and the first time they had a chance to choose for themselves what they would do with their innate talents, Wilkerson explains. "These people, by their actions, were able to do what the powers that be, North and South, could not or would not do," she says. "They freed themselves."

A 24-hour helpline in the UK known as Samaritans helped Sophie Andrews become a survivor of abuse rather than a victim. Now she's paying the favor back as the founder of The Silver Line, a helpline that supports lonely and isolated older people. In a powerful, personal talk, she shares why the simple act of listening (instead of giving advice) is often the best way to help someone in need.

Poets Felice Belle and Jennifer Murphy perform excerpts from their play "Other Women," which is created and directed by Monica L. Williams. In a captivating journey, they weave together stories full of laughter, loyalty, tragedy and heartbreak, recalling the moments that made them sisters.

How do we find fulfillment in a world that's constantly changing? Raymond Tang struggled with this question until he came across the ancient Chinese philosophy of the Tao Te Ching. In it, he found a passage comparing goodness to water, an idea he's now applying to his everyday life. In this charming talk, he shares three lessons he's learned so far from the "philosophy of water." "What would water do?" Tang asks. "This simple and powerful question ... has changed my life for the better."

The hymen is still the most misunderstood part of the female body. Nina Dølvik Brochmann and Ellen Støkken Dahl share their mission to empower young people through better sex education, debunking the popular (and harmful) myths we're told about female virginity and the hymen.

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them.

"It is the artist's job to unearth stories that people try to bury with shovels of complacency and time," says poet and freedom fighter Mwende "FreeQuency" Katwiwa. Performing her poem "The Joys of Motherhood," Katwiwa explores the experience of Black mothers in America and discusses the impact of the Movement for Black Lives -- because, she says, it's impossible to separate the two.

Anjali Kumar went looking for God and ended up finding something else entirely. In an uplifting, funny talk about our shared humanity, she takes us on a spiritual pilgrimage to meet witches in New York, a shaman in Peru, an infamous "healer" in Brazil and others, sharing an important lesson: what binds us together is far stronger than what separates us, and our differences are not insurmountable.

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.