Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
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Podcasts:
Gateways to Happiness
The Fires of Loss
The Unreal Other
Part 2 - Relating Wisely with Fear
Part 1 - Relating Wisely with Fear
Desire and Spiritual Freedom
Relating Wisely to "Wanting Mind"
My Religion is Kindness
Embodied Spirit
True Belonging - Refuge in Presence and Relatedness
Part 1-Realizing Our Natural Joy
Part 2-Realizing Our Natural Joy
Beyond Small Self
Meditation and Healing Trauma
The Blessings of Deep Listening