Dr. Susan Mitchell, Nutrition Expert
Summary: As the registered dietitian and nutrition expert for Growing Bolder Media, thousands of faithful listeners tune in to hear Dr. Mitchell's podcast, listen to her radio segments, watch her videos and read her blog. A 15-year experienced radio and multi-media talent, Dr. Mitchell inspires and turns thousands of fad diet divas into healthy lifestyle activists who enjoy great food, better health and enhanced energy. Known for her smart, sassy straight talk about food and fitness, Susan helps you navigate through the hype of conflicting nutrition information.
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- Artist: Dr. Susan Mitchell
- Copyright: Copyright 2013
Podcasts:
Hey busy moms! Try these smart eating tips!
How many calories do I really need each day?
Encouraging your kids to try all types of foods so that ultimately they expand their knowledge of flavors and make better choices.
Is life getting in the way of what you want to accomplish? Do you have dreams and goals that you want to come true but your ‘but’ gets in the way?
Ok, are you feeling frustrated with your weight? Tried a lot of diets only to lose and regain the same pounds, maybe in different locations on your body?
It's a treat for your taste buds and varied selections pump up your diet with a greater variety of vitamins, minerals, antioxidants and other worthwhile nutrients.
Rev up your forks and spoons…the holiday eat feast is about to begin. I love the holiday season but what I don't like is any additional fat on my backside or my belly after they are over. How about you?
Five Foods to Help Fight Colds and Flu
Big fat diet lies are everywhere and I want you to recognize them.
A recent article in USA Today reported that people consumed less at meals after watching exercise-related commercials than they did after viewing other types of ads.
For every drug, there are beneficial effects but there can also be unintended and often dangerous side effects, particularly if combined with certain foods or other drugs.
Are you or someone you care about going thru chemo? The nutritional needs of the body change when undergoing chemotherapy and during the recovery period afterwards.
This week and next let's take a look at foods to help prevent cancer and foods to eat when you're going thru chemotherapy.
Does it seem to you that food recalls are occurring way too often? Have you been affected by one of the recalls? Safe and sanitary food and water should be a given in our country.
Does it seem to you that food recalls are occurring way too often? Have you been affected by one of the recalls? Safe and sanitary food and water should be a given in our country.
