The New Man show

The New Man

Summary: Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality.

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Podcasts:

 131 Is the 4 Hour Workweek BS? – Nick O’Kelly | File Type: audio/mpeg | Duration: 38:51

Nick O'Kelly author of Live on the Margin discusses market trading, living on a sailboat, giving up the standard American dream, the 4 Hour Workweek, being a slacker, freedom from lowering lifestyle costs, learning how to take risks, finding true power, confronting fear, and the dangers of playing it safe.

 130 Is Your Sex Life Where You Want it to Be? – Jim Benson | File Type: audio/mpeg | Duration: 33:33

Male sex coach Jim Benson discusses the most common issues guys have with sex, neediness, clingy-ness, ejaculation control, premature ejaculation, the friend zone, tantra, orgasm without ejaculation, Margot Anand, shame, pleasure, the Multi-Orgasmic Lover Online Training, and how religion impacts our sex lives.

 129 Fear, Failure, Family, and Fun – Laird Hamilton | File Type: audio/mpeg | Duration: 55:51

Laird Hamilton interview on The New Man Podcast with Tripp Lanier. Big wave surfing legend discusses fear, failure, motivation, inspiration, family, fatherhood, finding meaning, stand up paddle surfing, injury, recovery, and what's more important than nutrition and exercise.

 128 PMS and What You Can Do About It – Sara Avant Stover | File Type: audio/mpeg | Duration: 29:29

Sara Avant Stover author of Way of the Happy Woman and creator of Reversing Our Curse gives guys tips for all things PMS related: helping her cope, preparing for the storm, being supportive vs dismissive, and how PMS can even help her be happier.

 127 The Fear Project – Jaimal Yogis | File Type: audio/mpeg | Duration: 39:31

Jaimal Yogis author of The Fear Project discusses how to train your brain to overcome fear. Including: from anxiety to passion, building courage, neuroscience, meditation, PTSD, pickup artists, ultra swimmers, big wave surfing, MMA fighting.

 126 Are you a Drama Queen and Don’t Know It? – Power of TED | File Type: audio/mpeg | Duration: 36:37

The Power of TED author David Emerald discusses The Drama Triangle, Victimization vs Victimhood, Viktor Frankl, anxiety, creating passion, being a creator, dealing with tension, and the choices you have in any given moment.

 125 How to Be Kickass Fast – Tim Ferriss | File Type: audio/mpeg | Duration: 50:05

Tim Ferriss author of 4 Hour Chef discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success.

 124 What to Do When Things Don’t Go Your Way? – Improv Wisdom | File Type: audio/mpeg | Duration: 32:18

Patricia Ryan Madson author of Improv Wisdom: Don't Prepare, Just Show Up discusses improv for your life, Saturday Night Live, Stephen Colbert, Will Ferrell, trusting yourself, accessing your true power, letting go of victim mentality, gratitude, zen mindfulness, and practical tools for dating or finding a job.

 123 What’s Killing Your Money, Energy, and Time? – Kahuna Harry Uhane Jim | File Type: audio/mpeg | Duration: 37:14

Kahuna Harry Uhane Jim from Hawaii discusses men's issues regarding exhaustion, self esteem, overworking, giving up power, playing the victim, taking responsibility, gratitude and basic body practices to recover quickly.

 122 Rejection and How to Stop Holding Back – Keith Martin Smith | File Type: audio/mpeg | Duration: 46:09

Keith Martin Smith author of A Heart Blown Open the Junpo Denis Kelly biography shares process of writing the book including: risking it all, selling his home, 300 rejection letters, multiple sclerosis, more rejection, the darkest days, giving it his all, and receiving the support of others.

 121 How to Give Fear the Finger – Anthony Meindl | File Type: audio/mpeg | Duration: 46:57

Anthony Meindl author of At Left Brain Turn Right: An Uncommon Path to Shutting Up Your Inner Critic, Giving Fear the Finger and Having an Amazing Life. Interview discusses: fear, failure, success, creativity, feeling stuck, expectations of others, comparing yourself to others, uncertainty, getting out of a rut and Steven Pressfield.

 120 How to Meditate and Why it Matters – Brian Johnson | File Type: audio/mpeg | Duration: 55:34

Brian Johnson (Philosophers Notes, en*theos Academy) discusses meditation, why it matters, how to meditate, how meditation affects the brain, how to stop doing stupid things, commitment, neuroplasticity, binaural beats, holosync, hemisync, building willpower, brain states, brain waves, affirmations, meditation retreats, and sitting without pain.

 119 How to Let Go of Goals and Live with Chaos – Leo Babauta | File Type: audio/mpeg | Duration: 32:57

Leo Babauta of Zen Habits discusses living an effortless life, how to confront fear, letting go of goals, when goals and productivity work against you, how to embrace chaos, fear of success, fear of failure, fear of missing out, and living with purpose.

 118 Get Your Relationship Out of the Ditch – Mark Michael Lewis | File Type: audio/mpeg | Duration: 43:56

Mark Michael Lewis share practical relationship advice for men, why saying "yes dear" kills sexual attraction, feeling trapped, feeling stuck, why trying to win a fight is a waste of time, selling yourself out, speaking up for what you want, avoiding conflict, creating connection, depth, intimacy and attraction.

 117 What You Need to Know About Women, Their Bodies, and Food – Marc David | File Type: audio/mpeg | Duration: 54:19

Marc David (Psychology of Eating) discusses women's bodies, emotional eating and how they are at odds with sex, dating and relationships. Also discussed: Dieting, marriage issues, relationship issues, sexual attraction, attraction loss, what is sexy, and practical advice.

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