Daily Boost Motivation and Coaching show

Daily Boost Motivation and Coaching

Summary: The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way.  Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away. If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.

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  • Artist: Scott Smith - Motivation and Coaching
  • Copyright: Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.

Podcasts:

 Things You Should Do Everyday For Success | File Type: audio/mpeg | Duration: 692

Things You Should Do Everyday For Success I have a question for you. What is your ONE most important activity?   What is the ONE core activity that, if you do, everything else is fine? What is the ONE core activity that, if you don’t do, causes everything to fall apart? Many people focus on anything but the most critical activity in their life. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job at work? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

 How to get Unstuck and Find New Opportunity | File Type: audio/mpeg | Duration: 719

How to get Unstuck and Find New Opportunity Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do? It happens to everybody. You are not alone. However, people who break free understand three things: 1) Everything in life is temporary. Good or bad, nothing last forever. 2) No matter how stuck you feel, there is always more opportunity. More than one person could ever take advantage of in a lifetime. 3) Even though you don’t feel it, successful people start shaking trees until the fruit falls to the ground. There is always fruit. It will always fall. You’ll never feel stuck again as long as you know the world has more of whoever you want just waiting for you to go for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

 How To Be a Good Leader - It's Simple | File Type: audio/mpeg | Duration: 673

How To Be a Good Leader - It's Simple Is your hair on fire for success?   There's a phrase that sums up what it takes to get whatever you seek.   "The faster the leader's speed, the faster the pack's speed." It's a simple truth; success likes speed. It's very sexy and desirable to others. Knowing your goals and taking massive imperfect action always speed up success.   Why? People get caught up in the belief their leaders cast. When you crank up your energy and urgency, others feel your passion and support your mission. Whatever your dreams, it is time for you to fire up your inner supercharger and get ready for the ride of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

 What To Do If You're In A Rut - Nothing? | File Type: audio/mpeg | Duration: 664

What To Do If You're In A Rut - Nothing? I live by a mantra that says - "Almost everything in day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it's good to get out of the box, a little on edge, a bit scared, and excited." The truth is, you need both. There is also another truth. Most things that make you happy and successful are pretty mundane — taking care of your home, paying bills on time, spending time with family. Consistent routines focused on what's important are how you achieve success.  Have fun and stick to what feels comfortable is working for you. After all, it's not a rut; it's a routine.  Learn more about your ad choices. Visit megaphone.fm/adchoices

 How to Influence Yourself | File Type: audio/mpeg | Duration: 646

How to Influence Yourself Did you know that the power of Influence is ruling your day? Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness. The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc. The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself. Pay attention and choose the Influence that is good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

 How to be Happy and Excited Every Day | File Type: audio/mpeg | Duration: 712

How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again. Since you were young, special events excited you enough that sheer anticipation would drive you all day and keep you up at night. Would you like that back in your life?  The trick to harnessing the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine.  Keep two things to keep in mind: 1) Your energy is dependent on getting excited about your future. Keep your list long. 2) Once an event passes, your excitement will disappear. Enjoy the current moment. Don’t rush ahead, but always have something fun coming next. Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Are Your Goals YOUR Goals? | File Type: audio/mpeg | Duration: 691

Are Your Goals YOUR Goals? Are you feeling excited to be alive today? It might be an excellent opportunity to become an intentional goal setter. Goals are the heartbeat of your life.  You will always enjoy pursuing goals that align with the most significant Values. They are tangible expressions of your Values. There's nothing more satisfying. Goals are also automatic. Others will set them for you if you don't set them for yourself. If you're not enjoying your life, you haven't set meaningful goals. It's simple. Decide what you want. Set a Goal. Create a plan. Set a deadline. Get to work. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Three Big Success Principles | File Type: audio/mpeg | Duration: 691

Three Big Success Principles Where do you begin when you want success?   What's your first step?   Over 2000 years ago, the philosophy of Stoicism led the way in creating success. Their lessons still apply today: 1) Clarity. You must see where you are heading. Anything less, and you will spend more time figuring things out than moving forward. 2) Clear The Clutter. Once you know where you are heading, you'll need to make space. Finish old projects, pay off debt, and organize the garage. Adding more stuff to your stuff will only create frustration. 3) Action. Focused action will get you anywhere fast. However, since activity creates activity, any movement will yield results.   Know what you want and create the space to bring it into your life. That's the perfect time to take massive imperfect action and get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Friends Holding You Back | File Type: audio/mpeg | Duration: 659

Friends Holding You Back The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke?  You get my point. Your life will become exactly like the people that are closest to you. Choose wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Turning Obstacles Into Opportunity | File Type: audio/mpeg | Duration: 690

Turning Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control?  Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good.  Marcus Aurelius said it this way,  “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

 Get Things Done (GTD) | File Type: audio/mpeg | Duration: 670

Get Things Done (GTD) I’m a fan of David Allen’s Getting Things Done. His book spawned an entire industry. It also causes a lot of stress. A few years ago, David was speaking at a conference, and folks asked how he managed to get things done: 1) Nothing gets done until I process everything. No cheating.   2) I process everything into a single “trusted” place when I have time. Some folks use a journal. Others use software or an app.  3) I review my potential work weekly and decide if I still need to do it. Nothing added to your list is more important than tasks already there. Processing everything together will reveal the best path. Stay focused, my friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Specific, Time-based, Goals | File Type: audio/mpeg | Duration: 685

Specific, Time-based, Goals It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t matter if you achieve your goal. The mere act of setting a goal will drive you closer to what you want - but you need to be careful: 1) Goals should be painfully specific. I say “painfully” because most people find difficulty in choosing a particular outcome. They don’t want to limit their options. But isn’t that why you set goals? 2) Goals should be outcome-based and not time-oriented. Keep working toward your goal until you reach it, not when your self-imposed time limit runs out.  3) Long-term goals should not be a variation of your short-term goals. If you want to make a million dollars a year, setting a goal to increase your income by 100k a year may make sense. In reality, your mindset is ten percent of what you need, and it will take you ten times longer to reach your goal. There’s no need to achieve one goal before going for another. Decide what you want and get it today. Repeat. Repeat. Repeat. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Year-End Success Hacks (Part Two) | File Type: audio/mpeg | Duration: 704

Year-End Success Hacks (Part Two) Yesterday we spent a few minutes on practical ways to succeed in the future.  Here are a few actions that will provide a HUGE advantage over almost everybody. Oh, you may not like these no-brainer daily practices - but they will make you a peak performer: 1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost. 2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be? 3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier. 4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams. Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Year-End Success Hacks (Part One) | File Type: audio/mpeg | Duration: 687

Year-End Success Hacks (Part One) As we move toward the end of the year, how about a bit of motivational tough love?  Before I get going - No matter what you desire in the future, remember that life and business are about solving problems. The bigger your dreams, the bigger your problems. If you want what nobody else has, you need to solve problems nobody else will. So, how do you begin with a bang? 1) Decide what you want in the future. Be specific. Anything less is what ordinary people do. 2) Decide to pay the price of your success. You’ve heard it before, and it’s true. Short-term pain leads to long-term gain. The future value of your life depends on the current value of your effort. 3) Own your goals. You don’t need to ask permission from anybody. You don’t even need to say a word. Put your head down and get to work. 4) Since you’ve decided what you want. Don’t accept your excuses.  When it’s time to get to work - 5) Start your day early. Do what is important to you before the day begins. 6) Set your focus and starting point. Pick the first task, finish it, and move on to the next. Keep going until you get what you want.  7) Hold space for what is essential for you. 8) Develop the habit of deep work. Two hours of uninterrupted work per day will change your life. 9) Don’t get caught up believing you need networking, joint ventures, collaborations, and partnerships. Yes, you need some - but not many. Trust yourself and start creating. Let everybody else catch up. 10) Apply never-ending massive imperfect action. Don’t worry about the mess. You can clean it up later. Tomorrow we’ll chat about how to gain a HUGE advantage while accelerating your success. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Success at The Highest Level | File Type: audio/mpeg | Duration: 685

Success at The Highest Level No matter your life goals, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse. 2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists. 3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters.  4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop, and never make excuses.  It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

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