Daily Boost Motivation and Coaching show

Daily Boost Motivation and Coaching

Summary: The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way.  Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away. If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.

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  • Artist: Scott Smith - Motivation and Coaching
  • Copyright: Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.

Podcasts:

 How ONE Thing Made Me More Productive | File Type: audio/mpeg | Duration: 670

I have a question for you. What is your ONE most important activity?  What is the ONE core activity that makes everything else fine? What is the ONE core activity that, if you don’t do, causes everything to fall apart? In Brian Tracy’s book Eat The Big Frog First, he recognized that many people focus on anything but the most critical activity in their life. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job at work? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - and do it first - everything else gets easier. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Secret to Being Accountable | File Type: audio/mpeg | Duration: 670

Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice - "When you set a goal, make it public and tell everybody you know so that they can support you." In my experience, that hasn't worked so well - especially on long-term goals. The reason is that anybody outside of my close relationships doesn't know me well enough to understand why I'm doing what I'm doing. That makes it challenging to provide support in meaningful ways, difficult for me to accept it, and unneeded pressure on everybody. It doesn't take too much thinking to realize that the best accountability relationship is based on respect and a sincere connection to have the most impact. That means there is no need to crowd-source accountability when you only need two people to keep you on track. The first partner is the one you listen to the most - YOU! Accepting responsibility for your accountability is the most powerful skill own.  But since you are the Boss of yourself and don't always listen to yourself, you need somebody you trust, respect, and are willing to call you out on your stuff. Once they agree, let them do their job. Getting what you want begins and ends with you, but having an accountability partner is a great way to keep you on track in the messy middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

 10 Common Sense Laws of Success | File Type: audio/mpeg | Duration: 671

Everything we do is guided by what we think is logical in our minds. I call my way of thinking Scott LOGIC. Is it common sense? Is it experience-based? Is it how I choose to live? Yes. But mostly, it is an endless list of thoughts that make my day better. Here are a few that will no doubt do the same for you. Life is long enough. But not for everybody. Recognize the difference. Life goes quickly unless you are bored. Stay busy. Life passes slowly when you are going fishing tomorrow.  Some people are too serious. Others are not serious enough. You get to choose who you are. Standing in another person's shoes before opening your mouth a best. The reward for hard work is more work. The reward for being lazy is more lazy. When you turn your phone off, it won't ring. Most things in life should be in moderation. Excess is good now and then.  It takes a fraction of the time to read a good book than to write a book. That makes reading a book a good investment of your time. People who read more earn more. People who don't read don't understand why. Saying "I don't care" means you do care. Do you know what that is? Everything you experience is filtered through what you hold as the truth. Make sure you are correct in your thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Husband Wife Talking Life - Episode 003 | File Type: audio/mpeg | Duration: 2093

Every weekend Scott and Joi get together for a romp through life with the goal of getting everything you want. And... they have a lot of fun. We'll let you be the judge of that. Learn more about your ad choices. Visit megaphone.fm/adchoices

 How To Make Your Life Longer | File Type: audio/mpeg | Duration: 670

I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things out. While it can be tiring, it’s also what pours energy and meaning into our days. As we age, our knowledge deepens, our day-to-day get less attractive, and we lose our youthful drive. But Scott doesn’t do that. I’m way too stubborn. So what have I learned from being such a hard head dedicated to living a life experience like no other? The first thing is to slow down. That means breaking free from all those dull and automatic behaviors that are not serving you. Moving as fast as you can through hundreds of activities won’t get you anywhere. Eventually, you’ll realize that a slow, more focused approach is more effective. The next thing to do is study and learn as much as possible, and your perception of time will feel longer. And perception is reality. This works because as we get older, we know more, so life is easier. But, it’s the act of learning something new that creates stackable memories that make your life fill full, vibrate, and exciting. Finally, fire up your Anticipation Engine by taking the time to create 6 to 12 event horizons per year. In other words, schedule something in the future that gets you excited and never stops. Having positive anticipation in your life is a driving factor in living a happy life. Slow down, study, and anticipate. It turns out living a long and happy life only requires that you think and act like a child.   Learn more about your ad choices. Visit megaphone.fm/adchoices

 You Can Do Anything for 30 Days | File Type: audio/mpeg | Duration: 670

Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, crossing several weekends and life events will make it seem like forever.   Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big ass goal. 2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) Start thinking of all the reasons you CAN be successful. Make a list.   4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you. Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Why Blowing Up Your Lifestyle is The Fix | File Type: audio/mpeg | Duration: 670

Do you ever feel like there are a thousand things that must line up before you can get what you want?  It may feel safer to wait until the stars align to take the next step toward your goals. Another choice would be blowing up, tearing down, and blasting away what you don't want.  Hmm - it seems that we are living in a time that did that job for us - right? I’m talking about Creative Destruction. Creative Destruction is like demolishing an old kitchen. Instead of taking months and making things worse by fixing the unfixable. Blow up what's in your way and create a clear path to your dreams. Don't accept what is stopping you. Turn on your creativity and figure out a way to sidestep the problem. Start to build something new. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Are You Following These Steps For Changing Your Life? | File Type: audio/mpeg | Duration: 670

As we get closer to the endemic phase of the pandemic we've been living in for the last couple of years, I've noticed that people are getting back to their old ways. Now that we're not being forced to evaluate our daily lives, confused about what you want - and how to get there. That's okay. It's a journey. But what is that journey? Winston Churchill said, "To improve is to change, so to be perfect is to have changed often."  And it helps if you understand the stages of change: 1) Pre-Contemplation. You may intend to take action but are unaware that your behavior is the problem.  2) Contemplation. You recognize the problem and start to debate the pros and cons of your actions. 3) Preparation. You intend to take action soon. You may even begin small steps. 4) Action. The process of making the specific changes required to create your new life begins. 5) Maintenance. Sustain your efforts for at least six months. You will likely achieve a life-long transformation. 6) Termination. You have zero temptation and are sure you will not return to your old unhealthy habits. Winston Churchill said something else - "For myself, I am an optimist — it does not seem to be much use being anything else." Learn more about your ad choices. Visit megaphone.fm/adchoices

 Warning: You Don’t Need a Plan B | File Type: audio/mpeg | Duration: 912

Have you ever wondered how the most successful people in the world get that way? Is their timing is right?  Do they know somebody?  Did they get lucky? Every person I’ve ever known who achieved remarkable success did three things: 1) They accepted what they wanted and believed it could be theirs. 2) They decided that their dream IS going to happen.  3) There is no Plan B.  When you know what you want, decide to go after it, and don’t give yourself any other options, you are more likely to get what you want. Simple is as simple does. Thanks, Forrest! Learn more about your ad choices. Visit megaphone.fm/adchoices

 Husband Wife Talking Life - Episode 002 | File Type: audio/mpeg | Duration: 2254

Every weekend Scott and Joi get together for a romp through life with the goal of getting everything you want. And... they have a lot of fun. We'll let you be the judge of that. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Living a Scripted and Process Oriented Life | File Type: audio/mpeg | Duration: 1162

In the world of Scott Logic, I’ve always fought my advice that said - When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be. As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom - and I’m not alone. Still, I don’t miss it. I prioritize that way of thinking at all cost.  Let’s talk about that ‘scripted’ part of living. While I love a good spontaneous day, I’ve learned that the more scripted and predictable my day, the less stress I have and the more I get done. All that means is that I know what I’ll be doing throughout the day when I’ll be doing it, and what time I’m done for the day. Frankly, I can usually tell you weeks in advance what I’ll be doing. Maybe that’s why when somebody asks me when I’m available for a meeting, I never need to check my calendar. I already know because everything is already in place. Next, I think you should live a process-oriented life. The best way to explain what I mean is to use goals as an example.  Most people set goals and focus on the outcome of achieving that goal. If it’s weight loss, your goal may be to lose 50 pounds. While that’s not a bad thing, focusing exclusively on the end goal is a fast way to fall off the wagon after a single, out-of-control weekend. But there is a better way… Instead of focusing on the goal of losing 50 pounds, it’s much easier to focus on the steps in the process that will get you there—watching what you eat, exercising, keeping yourself motivated, shopping for your future skinny jeans. The mindset is simple; as long you keep doing what’s working, you’ll get what you want. Simple. A scripted life and a process-oriented life is a good life. Figure out what works and do it over and over again. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Who is Your Mastermind? | File Type: audio/mpeg | Duration: 925

I get the pleasure of advising dozens of people every week in one-on-one interactions. When you factor in my podcast distribution, I interact with hundreds of thousands of people every week. And there's one question I always get. Who advises you?  Who is your coach?  Who is your mastermind? The simple answer may be broader than you'd like, especially if you are looking for a specific solution to apply to yourself.  The number one member of my mastermind is the person I listen to most. The person I respect the most. The person that will have the most impact on my life is ME.  Why? Because there is nobody, I listen to more than I listen to myself.  Having self-awareness about how your mind works, how you think, how you choose to act, what works for you, and what doesn't work for you is key to a happy and successful life. Like it or not, you are all by yourself regarding what's happening inside your head. And what happens inside of your head is what dictates what will happen in your life. Besides myself, who is in my mastermind? Every person, every situation, every piece of reading, anything and everything, that catches my attention, passes into my ears, around my mind, and everything in between is my mastermind. When you're self-aware and paying attention to your thoughts, the world becomes your mastermind. The more aware you are, the more you can sift and sort those knowledge bombs being dropped into your life into what works for you.  So how about people?  Are they in my mastermind? The answer is yes. I have a select group of people, it's not too large, and it changes over time. I would estimate between five and seven that I can call anytime, ask questions, and seek wisdom. These people can contact me as well. If they have my respect and I have theirs, we pay attention to what we have to say. Mastermind is defined as many minds working together. But, to take advantage of that power, you must master your mind first. Learn more about your ad choices. Visit megaphone.fm/adchoices

 10 Questions You Should Answer | File Type: audio/mpeg | Duration: 1210

A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution for what you are seeking. Here are a few that I use on a regular basis to get me thinking: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend my time? 8) How much money do you want to earn, save, invest? 9) How much time do you want off? 10) What will you do to create optimum health? I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Daily Boost Podcast Trailer | File Type: audio/mpeg | Duration: 169

There are 4 million podcasts you can use to fill your day. But, when it comes to making your life better, which is for you? Listen to the Daily Boost Trailer and you'll know if this podcast is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Why You Must Prioritize Yourself First | File Type: audio/mpeg | Duration: 863

If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself.  Here’s the truth... Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will. Some folks find that way of thinking difficult because society would make you believe that you must do what everybody else is doing to be successful.  Let’s think about that for a minute. Is everybody more successful than you or is everybody pretty much in the same boat as you? You know the answer. So, who is more successful than you? It’s the people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, thought it through and convinced everybody else to support them on their mission. Here’s another truth… When you think about yourself first, you’ll have time to think about others too. Like they say, “If it’s to be, it’s up to me!” Learn more about your ad choices. Visit megaphone.fm/adchoices

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