The Jillian Michaels Show
Summary: Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Are there really deeper issues to weight gain?
The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay.
Avoiding chemicals. Negative workplaces.
How to modify exercises after an injury. Lap band surgery.
When are sore muscles too sore?
Caffeine and fitness. Want to be a fitness instructor? Jillian has some great advice on how to navigate the system.
Snack shocker. Conditioning your core.
Some cool skinny tips! Do short workouts work?
Motivation Blues. Ripped Tips.
Making your own cereal. Dealing with envy.
Dealing with grief.
Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger.
Accepting the changes that start happening to your body. And call time.
Here are a few from the long list of "things we want to know about Jillian."