Meditation Practice on the Graded Stages of the Path (Lam-rim) (higher quality version, larger files)
Summary: Here we present the recordings of a continuing weekly course given by Dr. Alexander Berzin (http://www.berzinarchives.com) in Berlin, Germany, on how to perform the meditations associated with each of the points of the graded pathway minds leading to enlightenment (lam-rim). Each class has explanations and instructions for meditations, periods of silence during which to perform the meditation, and class sharing and discussion of the participants’ experience.
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- Artist: Dr. Alexander Berzin
- Copyright: Copyright The Berzin Archives - www.berzinarchives.com
Podcasts:
Tue 24. September 2013 Kamalashilas Presentation of Objects of Focus and the Special Benefits of Using the Various Objects of Focus for Attaining Shamatha-64kBit
Tue 26. June 2012 Root Bodhisattva Vows 1 to 6
Tue 19. June 2012 The Degree of Commitment to Bodhichitta-Trainings for Preventing the Weakening or Loss of Bodhichitta
Tue 13. August 2013 Objects of Focus for Cleansing One's Behavior
Tue 17. September 2013 The Four Aspects of True Stoppings and True Pathway Minds as Objects of Focus for Cleansing Oneself of Disturbing Emotions-64kBit
Tue 5. June 2012 Tong-len Meditation for Dealing with Disturbing Emotions
Tue 22. May 2012 Tong-len Meditation for Overcoming Self Cherishing
Tue 17. December 2013 Proceeding from a State of Shamatha to the Attainment of the Dhyana Levels of Mental Stability-64kBit
Tue 16. October 2012 How to Give and How Not to Give
Tue 15. May 2012 Tong-len Meditation in the Model of Sensitivity Training
Tue 25. June 2013 The Four Ways of Gathering Disciples
Tue 8. May 2012 Overview of Tong-len Giving and Taking
Tue 1. May 2012 The Decision Definitely to Exchange Our Attitudes about Self and Others
Tue 24. April 2012 The Decision that We Are Capable of Exchanging Our Attitudes about Self and Others
Tue 9. July 2013 Essential Nature of Vipashyana
