The FitCast: Fitness and Nutrition Podcast
Summary: The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee, Dr.Jonathan Fass, and Leigh Peele. Every week answer questions from the FitCast Mailbag. Also there are interviews with some of the best names in the fitness world like John Berardi and Tom Venuto, Dave Tate, and many more. All opinions and views of The FitCast hosts are not prescriptions and do not substitute the advice of your medical physician.
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- Artist: FitCast Network
- Copyright: FitCast Network LLC
Podcasts:
Nia Shanks joins me this week to talk about disordered eating, maximum results with minimum workouts, training to be awesome, and much more!
Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and more!
John Romaniello and Adam Bornstein come on the show this week about naturally increasing testosterone levels, a call to action for all men, how to train as efficiently as possible, and the importance of hormones.
Joe Dowdell joins me this week to discuss programming for fat loss, working with celebrities, some awesome new HR monitor tech, and more!
Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients, single leg training, and more!
Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions, carb back loading, strength training tips, and more!
Molly Galbraith comes on to talk about figure model competition training, post figure training, getting stronger, programming an more! Also RogLaw joins my in Tokyo!
Valerie Waters comes back on the show to talk about programming for the red carpet, listening to your clients and understanding what they want, client support, fitness trends in LA, and more!
Travis Johnson joins Kevin to talk about the fitness world in Japan. From the current state of the industry, to the fat loss fads/products, current trends, what the population is looking for, and expanding TRX in Japan.
John Berardi comes back on to talk about his trials with intermittent fasting, organic food, the most important things he learned in 2012, and more!
Kevin and Jon talk about the most important things they learned in 2012 an how you can apply them.
Alwyn Cosgrove and Lou Schuler join Kevin for Episode 250 to talk about Alwyn’s latest ideas on metabolic training, in depth on programming, fat loss, a study that caused controversy and more!
Nick Winkelman comes on to talk about Athletes Performance's systems for success, speed training, working with the NFL combine athletes, education and more!
Tony Gentilcore joins Kevin this week to talk deadlift programming, the importance of the hip hinge, corrective exercises, nutrition, and more!
Tom Venuto joins me this week to go in depth into the psychology of body transformations, supplements that are full of crap, fat loss nutrition and programming, and much more!
