Ep.19 – High-Fructose Corn Syrup is Evil




Smarter Science of Slim vs. Calorie Myths with Jonathan Bailor » podcasts show

Summary: - Why high fructose corn syrup is especially fattening and damaging to our heath...- How going SANE isn’t about avoiding everything sweet, but rather avoiding caloric sweetener (aka natural non-caloric sweeteners such as stevia are fine)...- How we’re eating over 10,000% more high-fructose corn syrup now than we did in the 1970s...- How high-fructose corn syrup has *negative* satiety…it causes a chemical change in your body that makes you chronically eat more (aka it’s an appetite stimulant)...- How caloric sweeteners have been proven to be additive...- How tobacco only kills 8% more people than inSANE sweeteners and starch...- How there are over 40,000,000 overweight children under the age of five worldwide...- How to make low-sugar fruits and non-starchy vegetables taste better than anything containing artificial sweeteners...- How the companies that sell cigarettes are the same companies that sell inSANE sweet...- How children under the age of 8 see commercials as truth (not marketing)...- How you have to overeat when you eat the wrong quality of foods...- How to avoid weight loss quick fix gimmicks