Summary: It's the most wonderful time of the year, and you've already indulged in a shoopuf's weight in holiday treats. The din of the New Year's Eve Party Doomsday Clock ticks on under the deafening screams of your utility belt's last hole. Jack and Robby trade tips to mitigate the inevitable nutritional aftermath of seasonal parties, discuss the intricacies of bulking vs. cutting and why you should never, ever, ever take more than one sample when grazing at Trader Joe's.
