Summary: Dr. Inga Wolframm continues her series on Rider Psychology by focusing in this episode on The Importance of Relaxation. Learn about ways to ensure that you are relaxed before getting on the horse and how to maintain a relaxed composure while riding to benefit both you and your horse. You can leave your comments and questions on this episode at http://chrisstafford.podbean.com and on the Facebook Page at Chris Stafford Radio. Follow me on Twitter @chrisestafford and email me at chris@chrisestafford.com
