Summary: Tired of all your half-finished projects? It's time to do something about it! Welcome to 1/2/13 podcast of The Healthy Mind with Dr. Zafirides. With the new year upon us, Dr. Z explores the psychology of goal setting. He discusses why sometimes - despite our strong desires and best intentions - we fall short of reaching our goals. Learn the psychology behind why this happens to us. Finally, Dr. Z reveals 3 key ways to stay focused on your goals and avoid failure (Dr. Z's "B-C-D's" Of Goal Setting). Please join Dr. Z for a very lively and enlightening broadcast of The Healthy Mind. HAPPY NEW YEAR from TheHealthyMind.com In Health News:1. Depression and Inflammation: Another Link Is Discovered2. The Secret To Losing Weight In 2013 All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!