Summary: This year, instead of a New Years Resolution, make a life time commitment. Set yourself up for success by avoiding these 5 common mistakes people make that doom them to failure before they have even begun. The beginning of the year is when so many people want to make a fresh start and change habits that are destructive to their overall health and well being and have stopped them achieving their goals before. Unfortunately most New Years Resolutions will be forgotten within the first few weeks if not days of having made them.
