Summary: It's that time of year where many cyclists around the world are pushed indoors for training. There's also a lot of cyclists who use trainers and rollers as part of their year round riding. In this podcast we go over everything you need to know about this equipment and how to get the most out of your indoor riding. In our trainers and rollers podcast, the cycling 360 guys talk about: What types of trainers and rollers are available? What type is best? Should you buy a trainer or rollers? What's the best option for budget minded, recreational, and racers? Where to set up your trainer/rollers What are the best brands and models available? If you ride indoors or plan on riding indoors, this podcast is a must. Additional Resources: Article on how to use your trainer to improve technique Tip: Setting up a trainer room Video on how to place your bike in a stationary trainer How to Fit a bike into a trainer Subscribe to iTunes | Subscribe to MP3 Feed
