Mighty Cast 31: Deconstructing Pilates




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Summary: In this episode of the Mighty Cast we look at Pilates & Chris challenges the Wikipedia Pilates page! * Who are Pilates for? * Where do Pilates come from? * What do Pilates, Mel Siff and logical fallacies have in common? * What does Wikipedia have us all fired up about? * Is it really anything more than, "expensive stretching?" AND * Do Pilates REALLY build "long, lean muscles?" Enjoy!