Level 1 (Basics & Foundation) / 90-minutes (11-15-11)




Vinyasa Yoga with Nathan Johnson show

Summary: 90-minute, Level 1 Hatha Yoga for students who are familiar with basic yoga poses. This podcast does not have music in the background and features a long, silent savasana. Recorded on 11-15-11 at The Acting Corps in North Hollywood, California.