Summary: Wheat. Oh, how I miss that lovely grain. But since I was diagnosed with Celiac Disease over eight years ago I have come to grips with not having it as part of my life. But you should not quickly dismiss wheat as a part of your survival food pantry. Unless you have an intolerance to it as I do, it may be one of the best long-term storage food options you have. And that is the focus of this episode. Eat up!
