Summary: In this episode, I interview former gold medalist Olympian swimmer and triathlete Sheila Taormina for the 2nd time. We discuss her revised new book, Swim Speed Secrets, and her upcoming workouts book Swim Speed Workouts for Swimmers and Triathletes, plus we get into the so-called "perfect swim stroke". References: Click here to buy Swim Speed Secrets Click here to pre-order Swim Speed Workouts Grasshoppper Adventures (Vietnam Bike tour) http://grasshopperadventures.com/ New York Times article on the perfect swim stroke http://well.blogs.nytimes.com/2012/07/04/delineating-the-perfect-swim-stroke/ Please comment on this podcast: For a transcript of this podcast, click here. Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!
