Summary: The 74th episode is a 40 min. session that's all rock. The BPM range is 116 to 177. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch on the App Store. Nothing beats rock when it comes to beat centric workouts. Here's 40 minutes of rock both on the light side and heavy duty. You'll run mostly in the 160 and 170 BPM range and max out at 177 to Bravo Max. My thanks go to the fine artists for making their music pod safe and to Mevio's Music Alley and Cyber PR for presenting them. And to Troy Lee Warden for his great original intro music. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com and on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program. Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.
