State of Mind, Core Strength and Nutrition with Cristin Van Driel




Garden Variety Triathlon Podcast show

Summary: Fantastic interview with Cristin Van Driel from www.ultimatestamina.com. We discuss the state of mind approach to training, some great core work philosophy and discuss the fantastic benefits of plant based nutrition. Great show! State of Mind, Core Strength and Nutrition with Cristin Van Driel