Natural Running Part 1, Natural Eating and 5150 BS




Garden Variety Triathlon Podcast show

Summary: Great episode, featuring interviews with vegan bodybuilder Robert Cheeke about the new film "Forks Over Knives" and another with running expert Brandon Wood about natural running form.  Brandon's interview is the 1st in a 2 part series of interviews about natural running and what that means for Newtons.  I also give a race report on the New Orleans 5150.  Enjoy! Listen Now (or right click and select “Save Link As” to download)