Summary: How do you beat the heat Triathletes? Believe it or not but there are ways to eat and make your body more efficient in the heat at the same time. I also have an interview with triathlete Patrick Fellows about a VERY cool way he's giving back to the sporting community. Finally, I issue an apology to a bike accessory company. (ps- Little spicy language in this episode, I think I edited it all out. . . but might have missed some. Caveat emptor, or something like that.) Listen Now (or right click and select “Save Link As” to download) Show links: www.rocketkidzfoundation.com www.rocketchix.com www.thelouisianamarathon.com
