Summary: Join me as I bike to work on my brand new fixie and I talk about eating plants and podcasts. I'm joined on this episode by Coach Patrick McCrann from Team Endurance Nation and we talk all about Marathon Pacing and the single biggest mistake marathoners make. Also, I talk about the importance of knowing whats in your kitchen. Listen Now (or right click and select “Save Link As” to download) (Link to the show on iTunes)
