Summary: Lets talk about why you should have no excuses when it comes to training for Triathlon and to help me talk to you about that is Vegan Ultra-Triathlete Rich Roll. Also, I also go over a GREAT tip I picked up from Team Endurance Nation about how to monitor your weight if indeed losing weight is a goal AND I make no bones about my feelings for an American Institution. It’s a great episode, enjoy!. Listen Now (or right click and select “Save Link As” to download) (Link to the show on iTunes)
