Summary: In this episode I’m joined by coach, personal trainer, TRX guru and Ironman triathlete Debbie Potts who talks to me about the importance of rounding out your training with strength, agility and balance exercises. This is one of those interviews that seems like it could last forever! I’m also joined by Karl Hayes, founder of www.trizone.com.au, to talk to me about the huge news down under regarding the WTC taking over one of Australia’s most exciting new races and turning it into an Ironman and what that means to the Aussie triathlon scene. It’s a great episode, enjoy!
