Insights - The Non-Doing of Meditation




Dharma Talks by Rama ~ Dr. Frederick Lenz show

Summary: I think it would be a good idea, as you're setting your sails for the land of meditation, to consider wisely, o nobly born, before you venture forth into the bardo of experience, what it is that you're trying to do. Not so much why, because I think the why eludes us all. We may come up with reasons as to why we meditate, why we live, why we die. But ultimately those reasons will not effect what occurs. Those are just panaceas, things that perhaps make us feel better, inspire us. They're neither good nor bad, it depends on their usage. Think of meditation as a summer night. The crickets are chirping, life is going on, with or without us, within or without us. Life is going on, on the stage of life in front of our eyes and senses. In the house next door that we may not be aware of, life is going on-in countries other than our own, in worlds other than ours, distant galaxies. Life exists in the sub-atomic regions, in the quasars. Life is all there is. That's meditation. Please visit http://fredericklenzfoundation.org for more information.