Summary: Catching a cold? Having an allergy attack or a recurring virus? Reaching for antibiotics? Holistic Nutritionist Beverly Meyer will discuss immune support, supplements, probiotics, Vitamin D, and when to take or avoid Echinacea and other immune-boosting herbs if you have an auto-immune issue. Take notes and put them in your herb cabinet for when you need advice! Can a podcast help you over a cold? Absolutely!
