Paleo Dieting and Exercise For Serious Weight Loss: PODCAST




Primal Diet - Modern Health show

Summary: Got 35 pounds to lose? A new lifestyle to gain? The unique needs of the seriously overweight is the topic with Jennifer Eidahl. Jennifer’s “Paleo Dieting” FaceBook diary of 100 pounds lost (so far) is compelling, fun and helpful. Before the show, her trainer Nick Koller shared insights on exercise for the obese, and how to keep it safe. Join us for a Natural Health Podcast that could change your future.