Summary: Can emotions cause physical pain and illness? Welcome to the 50th EPISODE of The Healthy Mind with Dr. Zafirides!! This week, Dr. Z reviews the very latest research regarding the effect of stress on our health. He discusses how our thoughts and emotions can literally cause physical pain and illness. Learning how to manage stress is absolutely critical in our pursuit of optimal health and well-being. You can do this! Join Dr. Z today for the latest information on stress and your health. In Health News:1. How Worrying Activates The Brain's Pain Center2. Why Meditation Works: The Science Behind Mindfulness All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!
