Summary: Today on the Consumerism Commentary Podcast, Tom Dziubek talks to Consumerism Commentary founder Flexo about New Year’s resolutions. Flexo discusses several tips to addressing New Year’s resolutions including performing an honest self-assessment, setting goals that are meaningful to you and breaking them down into more manageable chunks. Consumerism Commentary Podcast New Year’s Resolutions: S06E12 / 167 jQuery(document).ready(function($) { $('#wp_mep_29').mediaelementplayer({ m:1 ,features: ['playpause','current','progress','duration','volume','tracks','fullscreen'] ,audioWidth:400,audioHeight:30 }); }); Download – RSS – iTunes Table of contents [00:00] Introduction from Tom Dziubek [00:35] Interview with Flexo – [00:46] New Year’s resolutions – [02:05] Setting the wrong resolutions – [03:00] Self reflection and assessment – [05:42] Setting meaningful resolutions – [07:43] Staying away from “S.M.A.R.T.” goals – [09:02] Creating smaller goals – [10:51] Rewarding yourself – [12:44] Visualizing your goals – [15:00] Taking action – [16:43] Tom’s & Flexo’s resolutions [21:19] End We always welcome feedback from listeners. If you have any comments for this episode or for any other, or if you have suggestions for future episodes, please leave us comments here or email us at podcast at this domain name. Theme music by Mindcube. Podcast 142: New Year’s Resolutions is a post from Consumerism Commentary. New to Consumerism Commentary? Start here.
