Summary: Find out the benefits and dangers of exercising when you're sick and what kind of workouts to do if you have a cold or flu. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
Summary: Find out the benefits and dangers of exercising when you're sick and what kind of workouts to do if you have a cold or flu. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com