Summary: Your Soreness May Not Be What You Think It Is! September 1st at 5:00 pm PACIFIC - As an athlete you're conditioned to think about a sore part of your body in a particular way. You go to bed one night and your body is feeling perfectly fine...you wake up in the morning with a sore knee and your first thought is to search for what you physically did yesterday that made your knee sore. Usually you can relate it to some physical activity you did, so you chalk it up to that and live with it until it goes away. But what if that wasn't the cause of your sore knee? What if most of the soreness you experience (I'm not talking about soreness from working out or injuries) had nothing to do with anything physical, but instead was an emotional upset stuck in that part of your body that could be quickly released through tapping? That's what we're going to talk about and tap on today! I'll give you examples of athletes who thought they were sore for one reason and were surprised to find out the real reason and pleased it could be cleared out so quickly. You can find out more about Stacey and her work with athletes at www.byebyeblocks.com.
