You Cannot Let the Unwholesome Run You (How to Get Comfortable When It’s Not Really Possible (Part 3

Summary: In this last part of his talk, Doug Sensei gets down to the nitty-gritty. It's your work to do. We need to pay attention to and recognize what's going on in inside -- our mental states. And not let ourselves be ruled by subconscious conditioning. <br> <br> Mantras mentioned: <br> <br> Chenrezig (Jewel in the Lotus) mantra (for your heart): Om Mani Padme Hung <br> Manjushri mantra (for your head): Om A Ra Pa Tsa Na Dhih <br> Vajrapani (The Holder of the Diamond) mantra: Om Vajrapani Namah Hum <br> <br> Deity: <br> Red Shinji, wrathful Red Manjushri: the most wrathful of all the deities in the mandala