ICI Podcast #232 – Some Simple FTP Math From Joe Friel




Indoor Cycle Instructor Podcast | ICI/PRO Premium Education show

Summary: Cameron Chinatti excitedly emailed me about a discovery she made while reading The Power Meter Handbook: A User's Guide for Cyclists and Triathletes which is a new eBook from Endurance Coach Joe Friel. In this new ebook, Joe lays out a simple formula that you can use to "ballpark" a student's FTP Functional Threshold Power (or […]