Summary: This week, I start off the show by discussing what your best drink option is at your local coffee shop. I go over the advantages and disadvantages of lattes, mochas, drip coffees and teas. I go over the calorie content of each drink and why some drinks might be better for you then others. Some references that I used are <a title="calore-count.com" href="http://www.calorie-count.com/calories/item/57041.html%20">calorie-count.com</a> and <a title="webmd.com" href="http://www.webmd.com/community/healthy-weight-8/coffee?page=2">web.md</a>.<br><br> <br> I end the show by addressing some questions from Kimberly from Oregon, Rednikki from California and Kim from Michigan.<br>
