Summary: The South Beach Diet is a very popular diet developed by Dr. Arthur Agatston, a Miami cardiologist. In this show I discuss whether this diet actually works. Like all fad diets, this diet is not perfect and it may not be for everyone. I will go over what the diet entails and the pros and cons of the South Beach Diet. Some references that I used were <a title="medterms.com" href="http://www.medterms.com/script/main/art.asp?articlekey=20691">medterms.com</a>, <a title="mayoclinic.om" href="http://www.mayoclinic.com/health/metabolic%20syndrome/DS00522">mayoclinic.com</a>, <a title="Wikipedia" href="http://en.wikipedia.org/wiki/South_Beach_Diet">Wikipedia</a> and <a title="southbeachdiet.com" href="http://www.southbeachdiet.com">southbeachdiet.com</a>.<br><br> <br> I end the show by addressing some questions from Beth from NY and HR Meadors from Seattle.<br> If you like the show, please head on over to <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285124681">iTunes</a> and give me a nice review. It’s a great way to give me some nice exposure and can help me get more listeners. Thanks for listening everyone!<br>
