BHTV #1 – Sit Up Straight!




Being Healthy for Busy People show

Summary: Here’s what you’ve all been waiting for: Being Healthy TV! Starting today, there will be a new episode for you every Sunday! So, sit back and enjoy the show!<br> For the first show, I decided to cover a subject that affects everyone watching: sitting posture. The goal of this episode is to teach you about proper sitting posture, make you conscious of how you are sitting and show you why it is important to change your sitting posture if you’re sitting incorrectly.<br> If you haven’t yet please subscribe through <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=319927062">iTunes</a>.<br>