BH4BP #52 – Enjoy Concerts, But Protect Your Hearing!




Being Healthy for Busy People show

Summary: <br> <br> Most of us love concerts, but we hate what it does to our ears afterward. Right after a concert our hearing tends to be shot. We feel like we are underwater and have difficulty hearing. Everything sounds so distant and mumbled for a few hours.<br> Since many of us have experienced this, I thought it would be a great topic to cover. So in this episode, I will go over how loud noises can cause hearing loss and give you tips on how to reduce noise and prevent hearing damage.<br> <br> Some references I used while researching this show are The New Wellness Encyclopedia, <a href="http://www.mayoclinic.com/health/hearing-loss/DS00172">Mayo Clinic</a> and <a href="http://www.american-hearing.org/">americanhearing.org</a>.<br> The video podcast for this week is:<br> <br> * <a href="http://www.beinghealthy.tv/archives/bhtv002/">The Quest for a Flat Belly!</a><br> <br> The blog posts for this week are:<br> <br> * <a href="http://www.beinghealthy.tv/archives/tea_caffeine/">Tea’s Caffeine: Longer Energy Without the Jitters</a><br> * <a href="http://www.beinghealthy.tv/archives/coffee_creamer/">Cream In Your Coffee?</a><br> <br> If you like the show, please head on over to iTunes and give me a nice review. It’s a great way to give me some good exposure and can help me get more listeners. Thanks for listening, everyone!<br>