BHTV #16 – Apple vs. Pear Shaped




Being Healthy for Busy People show

Summary: The Podcast Awards are here!  So, if you like this show, please head on over to <a href="http://podcastawards.com">http://podcastawards.com</a> and nominate under “Best Video Podcast”:<br> Podcast Name: Being Healthy TV<br><br> Podcast URL: http://www.beinghealthy.tv/media/videopodcast/<br> If you can spread the word about our podcast to others and they would like to nominate us as well, that would be even more appreciated.  Nominations close on October 18th.  Thanks for helping us make our dream a reality.  I greatly appreciate your time and nominations! Let’s get on with today’s show.<br> Do you have an apple or a pear shaped body?  Is it worse to be an apple or a pear?  Does body shape even matter?  What am I talking about?  Those are all wonderful questions.  Today, I’ll address all of those questions and give you some tips on how you can improve your health in regards to your body shape.<br> If you haven’t yet, please subscribe through <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=319927062">iTunes</a>.<br> <br> References used while researching this show are The New Wellness Encyclopedia, <a href="http://wisegeek.com">wisegeek.com</a> and <a href="http://webmd.com">WebMD</a>.<br>