Moms 203: Orange Foods for Fall - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: Every autumn, farmers' markets and local farm stands display their finest seasonal vegetables: winter squash, pumpkins, sweet potatoes, and carrots. Over the weekend, dietitians from across the web had a chance to show off their best "orange" recipes as part of the monthly Recipe Redux blogger cooking challenge, and over 60 dietitians did just that. We joined the fun with a recipe for Orange Cauliflower Tex Mex Casserole. One dish that caught our eye (and our stomachs) came from Food Confidence, a blog written by fellow dietitian, Danielle Omar. So on this week's show, we serve up Danielle's hearty autumn Roasted Butternut Squash with Lentils and Walnuts recipe and offer umpteen reasons why it's a good idea to add nutrient-rich, orange foods to your family's diet. We hope you'll tune in...and we hope you'll eat more orange! For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.